Reflections.
The AlchemistOne app releases a new Reflection each day for Premium members. We’ve gathered a few of our favorites below:
Thoughts as signposts
A reflection on relating to persistent thoughts and beliefs with curiosity, and discovering the self-compassion and wholeness beneath them.
What even is this?
A reflection on looking beneath labels and concepts, and reconnecting with the mystery, wonder, and aliveness of what is here before words.
When we judge, we can’t understand
A reflection on judgment, curiosity, and how greater understanding can begin to loosen the patterns that keep us stuck.
As the screen
Seeing ourselves as the space in which experience unfolds. Where thoughts, emotions, and moments arise and pass without needing to be held.
The sky first
A reflection on shifting from the mind’s activity to the stillness beneath it, revealing a deeper peace that does not come and go.
Embrace the unfinished
What if this moment, just as it is, is already enough?
Curious to hear more?
Explore your mind with us.
